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Practice: How To Fail With Grace

I include three strategies on how to fail with grace. I also lead a guided meditation on accepting failure and your perception of it at the end of the post.

16.11.21 05:00 PM - Comment(s)

PPO, HMO, EPO or No Insurance? Huh?

By Theresa Yu

This post will cover the difference between the different health insurance types and which is appropriate to purchase in your situation.

09.11.21 05:08 PM - Comment(s)

Your Cells are Listening: How Negative Thoughts Can Affect Your State of Being

By Theresa Yu

Note: This post contains audio for those with visual disability or for those who prefer to consume audio information. Enjoy the music!

I used to attend a daily Bikram yoga class, which is a specific type of hot yoga with a room heated at 105°F and 40% humidity, prior to the on...

02.11.21 05:19 PM - Comment(s)

The Power of Prevention

By Theresa Yu

How taking actions to prevent disease can result to decreased overall spending for unnecessary health costs throughout your life.

26.10.21 05:22 PM - Comment(s)

The Beginning

By Theresa Yu

I drop my first post and share updates on Healthinology.

19.10.21 03:00 PM - Comment(s)

Blog

Practice: How To Fail With Grace

PPO, HMO, EPO or No Insurance? Huh?

Your Cells are Listening: How Negative Thoughts Can Affect Your State of Being

The Power of Prevention

The Beginning

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Healthinology